Deep within the heart of human history lies a practice that bridges the realms of the seen and the unseen, the ordinary and the sacred. Shamanic journeying, an ancient technique rooted in the spiritual traditions of indigenous cultures, invites us to embark on a profound inner voyage that reveals hidden wisdom, heals wounds, and connects us to the web of existence in ways both tangible and transcendent.
A Glimpse into History: The Origins of Shamanic Journeying
Shamanic journeying is a practice that dates back thousands of years, encompassing a rich tapestry of indigenous cultures across the globe. From the shamans of Siberia to the medicine men of the Americas, these ancient practitioners tapped into altered states of consciousness to communicate with spirits, seek guidance and retrieve insights from the spirit world. Through rhythmic drumming, chanting, and sometimes the use of entheogenic plants, these shamans accessed alternate realities to bring healing, wisdom, and balance to their communities.
The Significance: Navigating the Inner Realms
At its core, shamanic journeying is a sacred pilgrimage into the landscapes of the subconscious mind and the spiritual dimensions beyond. It offers a doorway into a realm where symbolic language, archetypal beings, and intuitive understanding reign supreme. The journeyer ventures to meet spirit guides, power animals, ancestors, and guardians who offer counsel, protection, and profound insights that extend beyond the boundaries of ordinary perception.
The Method: Guided Steps into the Beyond
Set a clear intention for your journey. Create a safe and sacred space free from distractions. You might light candles, burn incense, or place meaningful objects around you.
2. Rhythmic Drumming or Sound:
Many shamanic journeys are facilitated by rhythmic drumming, which alters your state of consciousness. You can also use other auditory tools like rattles or chanting.
3. Relaxation and Breath:
Enter a meditative state, focusing on your breath. Relax your body and mind, allowing yourself to be receptive to the journey's unfolding.
Visualize yourself entering a sacred landscape, such as a forest, cave, or open field. Trust your imagination and let the journey unfold naturally.
5. Meeting Your Guide:
Call upon a spirit guide, animal ally, or ancestor to join you on your journey. Trust your instincts and allow the presence to manifest.
6. Communication and Inquiry:
Engage in conversation with your guide. Ask questions, seek guidance, or simply observe the wisdom that unfolds.
7. Return and Integration:
When you feel your journey is complete, thank your guide and begin your return journey. Slowly reawaken your senses and reflect on the insights gained.
Record your journey immediately after, capturing details, feelings, and messages. This practice helps integrate the wisdom into your conscious awareness.
The Modern Relevance: Navigating the Inner Terrain
In our fast-paced, technologically-driven world, shamanic journeying holds a unique place. It invites us to step away from the external noise and dive inward, nurturing a connection to the essence of our being. This practice provides a channel to explore the depths of our subconscious, find answers to life's questions, and heal wounds that might have been buried beneath the surface.
Shamanic journeying reminds us that the boundaries of reality are more fluid than we often perceive. It teaches us to trust our intuition, embrace the unknown, and recognize the interconnectedness of all life. As we embrace this ancient technique in the modern age, we join a lineage of seekers who have journeyed between worlds to access the sacred wisdom that resides within us all.
NOTE: For in-depth training in Shamanic Journeying, contact Ashley Brothers to schedule a workshop for individuals, pairs or groups at the information below.
Ashley Brothers - Institute of Conscious Evolution LLC, Bend OR
Author of A Living Prayer Blog, public speaker, holistic practitioner, and teacher of energy medicine, shamanic healing, and psychic channeling
shamanic journeying for information and healing